I provide therapy, coaching, and workshops related to those experiencing extended singleness and/or being childless not by choice. I will provide therapy OR coaching but not both to a single client. In order to ensure you are matched with the most appropriate service we will have a 30min free consultation call where we can discuss whether therapy or coaching is the correct fit. I will ask you some questions to help identify which service makes the most sense for your circumstances. If therapy is the most appropriate service and you are not in the state of Colorado I will assist you in identifying some resources in your area. Click the link for some additional information on the difference between a therapist and coach.
Therapists are trained to treat those experiencing mental illness and/or have been diagnosed with a mental health disorder. A therapist may focus on the past to identify how your past impacts your present to help treat your symptoms. A therapist is a licensed professional with specific training and education in order to treat those experiencing a mental health issue. If you are experiencing depression, anxiety, grief, or psychosocial stressors that are impacting your ability to work, take care of yourself, or that are negatively impacting relationships therapy may be appropriate for you.
Unlike therapy, coaching is not currently regulated. Coaching is NOT therapy and typically focuses on the present and identifying goals and then designing a path to meet those goals. If you are feeling stuck or are unsure how to meet your goals a coach may be appropriate for you.
WEBINARS/ WORKSHOPS/ COURSES
I also offer the option of purchasing webinars, workshops, and courses about experiencing childlessness and/or singleness. The Reclaim Your Holidays series is a series of workshops that assist those in identifying possible stressors, goals, and supports during the holidays. If you are feeling misunderstood, alone, and other’d these workshops will help you feel connected with others and assist you in reclaiming your feelings around the holidays.
Are you ready to take the first step?
Reach out to me today!
Please complete this form or schedule your free 30 minutes consultation through calendly.